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Posts Tagged ‘Benefits of beet juice for athletes’

Benefits of beet juice for athletes

benefits-of-beet-juice-for-atheletesToday, fitness is one of the hottest trends. Most of us want to do exercises of different types, in order to remain perfect but we don’t really care about the diet. Beet juice is becoming so popular these days, especially in the athletes. Beet root juice is also considered a performance enhancing drink. The beet juice is very delicious and will make you feel better for sure.

There are so many benefits of beet juice for athletes. A research was conducted in the UK to check the effects of beet-root juice to boost up the stamina of athletic performance. This study showed very promising results because the targeted group showed above the average results as compared to the group of men who were taking a placebo of black currant juice. Both the groups had to cycle on an exercise bike and the beet juice drinking group was more effective than the other group. Read the rest of this entry »