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Archive for the ‘Health’ Category

Are Bananas Good for Weight Loss

Are Bananas Good for Weight LossBananas are the best fruit in the world. People all over the world eat it with zeal and zest to get unlimited benefits. But i have seen many people asking Are Bananas Good for Weight Loss. This is the question which is off great importance in order to reduce weight. If you are weight conscious, then you may be interested to read our post on Foods to Burn Fat and Lose Weight. Read the rest of this entry »

Foods to Burn Fat and Lose Weight

Health is wealth and there is nothing in the world which is better than good health. If you are healthy, you can do everything. But if your health is not good, it is damn sure that you will not be able to perform task and duties. You need to give especial attention to your health and for this; you need to take a proper diet. Without proper diet and exercises, no one should expect a loss in the weight. So, this article is all about weight loss and burning fat from your body in a systematic and smart ways. Not just that we will identify foods to burn fat and lose weight in the article as well. Read the rest of this entry »

How to Get Rid of Cold Sores Fast

Our skin is very sensitive and it needs proper care and attention. Various types of viruses hit our skin and may cause irritation and infections. Cold Sore is one of them and is described as painful red swelling usually on or near the mouth. It is also called Fever Blister and is caused by the herpes simplex virus. They usually appear on lips, chin, nostril, or cheeks. Type 1 Cold Sores are called Simplex virus, which outbreak again and again and capable of being transmitted from person to person, means they are contagious. Read the rest of this entry »

How to Treat Bed Bugs

how-to-treat-bed-bugsBed Bugs are very famous due to its anti-human nature. In Latin, they are called Cimex lectularius L and belong to the family of Cimicidae. Usually the Bed Bugs are flattened oval shaped insects and their size ranges from 1 mm to 7 mm. Their flattened shapes help them easily hide in unusual places such as behind floor cracks, baseboards, under carpets or behind loose wallpaper. Their only food is blood which it gets from human and animal’s bodies. Read the rest of this entry »

Benefits of beet juice for athletes

benefits-of-beet-juice-for-atheletesToday, fitness is one of the hottest trends. Most of us want to do exercises of different types, in order to remain perfect but we don’t really care about the diet. Beet juice is becoming so popular these days, especially in the athletes. Beet root juice is also considered a performance enhancing drink. The beet juice is very delicious and will make you feel better for sure.

There are so many benefits of beet juice for athletes. A research was conducted in the UK to check the effects of beet-root juice to boost up the stamina of athletic performance. This study showed very promising results because the targeted group showed above the average results as compared to the group of men who were taking a placebo of black currant juice. Both the groups had to cycle on an exercise bike and the beet juice drinking group was more effective than the other group. Read the rest of this entry »

Benefits of beet juice for skin in Urdu

Women are very conscious about their beauty and skin. Beautiful skin plays a vital role in making your personality stylish and dashing. In order to nourish your skin, you have to take a lot of support from fruits and vegetables as these are excellent source of vitamins and minerals. Vegetables provide minerals and vitamins which makes you skin healthy and wrinkle free. Vitamins and minerals gained from artificial sources suit you very rarely and that is why doctors and dermatologist suggest that you fulfill your daily nutrient’s requirement with the help of natural sources such as fruits and vegetables. Beet is the red color vegetables and is very helpful for addressing many health problems that is why we are going to discuss benefits of beet juice for skin in this article. Read the rest of this entry »

Coconut water benefits for skin

Do you know that you can care your skin without incurring heavy cost? Costly treatments sometimes damage the skin cells. In short time, you will see your skin very good after the treatment but after passage of time, you will notice wrinkles spreading all over your face. This is the biggest draw backs of skin treatments which are being offered in various beauty centers or parlor. The main problem with the treatment is identified as the use of chemical related creams, cleansers, toners and various equipments. But anything which is natural can treat your skin without putting any side effect over it. Read the rest of this entry »

Coconut Water Benefits for Hair

Coconut water benefits for hairHairs play a vital role in making your personality. Hairs are equally important for men and women. Especially in women, hairs are regarded as the main element of beauty and attraction. In order to develop long shiny and strong hairs, women have to out her best efforts otherwise it would be very difficult for her to develop such type of hairs. Your hair needs more care and attention. Every person has desire for the healthy beautiful hair whether male or female. Our today’s article ‘Coconut water benefits for hair’ also relates to the hair. Bafore that, we have covered Coconut Water Solution to Many Problems in detail. Read the rest of this entry »

Coconut Water Solution to Many Problems

coconut-water-health-benefitsIn order to remain energetic and fresh, you have to use various types of juices. This is of particular importance for athletes and sports man. Due to too much dehydration in the body, athletes need sufficient amount of water in the body. Artificial drinks and juices do not fulfill the thirst and as a result, something that can easily fulfill the requirement is needed. Natural things are best for meeting the requirements of thirst and the best thing that they do not pose a threat to your health as they do not have any side effects. In this article, we will cover an important topic Coconut water benefits. Read the rest of this entry »

Green Tea For Weight Loss Urdu Article

Read the benefits of green tea in Urdu language. Please don’t forget to share it over Facebook, Google+ and Twitter. An awesome tool for weight loss.
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